Posts Tagged ‘Sleep Weight Gain’

6 Reasons Why You Can’t Lose Weight

November 6, 2011 Leave a comment

Do you feel like you’ve done everything you can but still don’t seem to lose weight? Chances are, you’re not doing the right things. Americans are more confused than ever about how to effectively lose weight and keep it off. Furthermore, many people are surprised to learn that the seemingly insignificant choices they make every day can negatively affect their goal of losing weight. Are you guilty of any of these behaviors? Read more…